The Ultimate Guide to Long, Strong Hair

What do downward dogs, coffee, and peptides have in common? How about the ability to take your hair from thin to thriving the all natural way? Join us as we share our guide of unexpected tips for thickening hair naturally.


That’s right, get upside down! Yoga is an incredible way to get your body moving and blood flowing. Poses like handstands, crow, and even downward facing dog supply increased blood flow and iron to your roots!

Scalp Refresh

We’ve all heard about exfoliating – your face, your skin, before shaving, etc. How about your scalp? If you’re having trouble with hair re-growth or thinning, try taking a brush to your scalp for a quick (and gentle) scrub. Stimulate cell regrowth, remove unnecessary dead skin, and excess oil or product buildup. Refresh those hair follicles and give your hair a fuller, thicker look and feel.

Food Choices

You know what they say, you are what you eat. So what happens when you fuel your body with vitamin and nutrient-rich superfoods? Two words: hair growth. Watch your hair grow in length and in strength when you consume Omega 3, Vitamins A, and D dense foods like salmon, eggs, and nuts. Increase your daily iron intake to help stimulate blood flow to your head/scalp with dark leafy greens like kale and spinach. 


Hair loss and thinning happen – fight back with clinically tested peptides and proteins in our Hair ResQ Thickening line. Just like all the options above, there are so many natural ways to strengthen your hair without the use of drugs or harsh chemicals. Harness the power of active peptides, Biotin, and caffeine for super strong strands and a reenergized scalp. 

Dry scalp, oily hair, or color-treated tresses? No problem, shop our entire line of hair thickening stylers here:

If you’ve been struggling with thinning hair or maybe just looking for dream-worthy thick tresses over Summer – pop into a quick handstand, give your scalp a quick refresh, take a trip to your local farmers market, or simply shop here. Cheers to gorgeous long and strong hair!